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College student are well-known for never getting enough sleep. In fact, many students are proud of their ability to function well on small amounts of sleep! However, this “accomplishment” can have dangerous results of which few are aware. 1. Increased Chance of Diabetes Sleeping less can create long-term health problems. A 2005 study published in the Archives [...]
Everyone knows smiling is important, but why exactly is it? In what way does smiling help you? Today, I will explain nine ways in which smiling helps you thrive both physically and emotionally. Physically 1. Smiling Makes You More Attractive Just as frowning can make a naturally beautiful (or handsome) person ugly, smiling can make anyone more [...]
It ought to be commemorated, as the Day of Deliverance by solemn Acts of Devotion to God Almighty. It ought to be solemnized with Pomp and Parade, with Shews, Games, Sports, Guns, Bells, Bonfires and Illuminations from one End of this Continent to the other from this Time forward forever more. ~ John Adams, July [...]
On the Fourth of July, many people spend hundreds of dollars on foreign-made flags, shirts, whistles, and other things that latter get dumped into our landfills! Unfortunately, this version of “patriotism”, although expensive, has no long-lasting benefits. Instead, try to find ways to be patriotic that will benefit others. To help you with that goal, [...]